Class 1259
Lailah Carrion Sophomore '21 Individual Learning & Motivation 1259 Summer '19 My Outlook on Stress How It All Started Stress is instantly seen as a negative subject. Many are not educated about the benefits of stress just like I during my childhood. Typical working families motives are to get an education or settle for their life time career at a very early age. I never had an option to voice my opinion towards my family of any subject that included my future and was told to worry about my studies because education is such a must now and days. Sadly though, I was never really told to do was try and enjoy the ride. The meaning of life can have several interpretations but for me, it means to enjoy the little things that most take for granted. Most importantly, it is to do what makes YOU happy. This is why I believe “The Upside of Stress” by Dr. Kelly McGonigal can help individuals learn that stress ...